“These three herbs are known to shorten the duration of labour by tonifying the uterus,” she says. Every morning and night I take a teaspoon of a tincture containing red raspberry leaf, black cohosh and blue cohosh. There are no artillery or combat drills, but some of it does feel like survival exercises meant to ready me to conquer my target: the delivery.įor starters, upon the recommendation of a fantastic naturopath, Sue Love, co-founder of Restore Integrative Health, I’ve begun a twice-daily holistic medicine regime. You could say it’s Baby Bootcamp at my house. I’m stocking up on supplies, organizing tactical maneuvers (which in this context means batch cooking, house cleaning, etc.) and I’m also doing some intensive training. Prepping for D-day feels a bit like getting ready for war.
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